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The key to health is eliminating toxicities and deficiencies! - Dr. William R. Kellas

Recommended Immune Boosters

With all the contagious viruses and bacteria going around, it should be obvious to anyone that tiny pathogens can wreak havoc upon our lives.

Here are Healthy-Living's top recommendations for not letting pathogens sicken or kill you:            

The Best Defense is a Good Offense

It is a very smart practice to kill pathogens before they gain a stronghold in your body. It is so much easier to kill pathogens when there are only a few instead of when they become many. That means our goal should be killing them as close to the time that they first enter one's body as possible. This will prevent them from multiplying to the point that one becomes sick.

This is similar to the idea of killing weeds when they're just emerging instead of waiting until the garden is overrun. That means, of course, that one should have a routine habit of unleashing "pathogen destroyers" into one's body several times a day, or at least as an absolute minimum, one must absolutely do so before bed time each night.

Pathogens primarily enter through the mouth and nose.viruses If pathogens can have a whole eight hours of time while you're sleeping to multiply, they may well have increased in number by morning to an amount more than your immune system (especially if weakened from stress) can totally handle. If that happens, then within a few more days you may find yourself sick. So, here's what we recommend:

  • Periodically during the day, kill the pathogens in your nose, sinuses mouth and throat. We recommend Silver Biotics liquid as a nasal/sinus rinse and for gargling to help sterilize the throat so that pathogens don't "walk down" into the lungs.
  • Also, sucking on a silver lozenge will is an easy way to kill throat pathogens — so that pathogens don't crawl down the throat into the lungs.
  • We also recommend nebulizing BION silver for 10 minutes once a day to go after any pathogens that are in the lungs and air passages.
  • If you eat sugary foods you should understand that will impair your immune system for several hours. Since almost no one totally avoids sugar, we recommend drinking an ounce of Silver Biotics and taking two Mal-X capsules every hour for the next six hours after consuming sugar in order to compensate for having an immune system that is going to off-line for several hours. Otherwise, you may have just set the stage for getting sick.

Defense Is Still Important

Cells are like old-time, walled cities They are bustling with activity, but they need protection from outside invaders (especially those with spike proteins that can penetrate those walls). To keep your cellular walls strong and able to withstand invaders, we recommend consuming the following cell-wall-strength boosting supplements — especially from December to April:

PEOs provide the raw materials from which cell membranes are built.

Vitamin D3 regulates mineral availability (minerals are required in cell walls and virtually all cell activities). It's the single most important of all vitamins.

Advanced Immune Defense provides numerous nutrients needed by cell walls and cell wall defenders, including quercetin, zinc, selenium, and much more, that enable a cell to better defend itself from pathogen penetration.

Vitamin C and Sulfur are essential for making strong tissues and protecting the body from toxic materials coming from pathogens.


If you take a break in your immune boosting supplementation during peak pathogen spreading times, you may end up being sick for weeks.

Don't take chances. Look at the chart below to see when you need to be especially vigilant about helping your body to destroy pathogens habitually every single day. The greatest number of cases are January through May and again in late August/September. This means that you should be conscientiously consuming nutrients that boost the immune system throughout these times.

How Important is the Immune System?

Answer: Without an immune system, you wouldn't live very long and you would die in a very nasty way. You would be decomposed while still alive. Here are the prospects of what your life would be like if your immune system shut down completely for a time:

  • From 0 to 24 Hours: No real effects except itching and rashes.
  • 24 - 48 hours: Weeping sores, discoloration and loss of sensation in limbs and other areas. Some loss of functionality would remain if the immune system turned back on at this point.
  • 48 - 72 hours: Severe pain and gangrene. Even if the immune system started functioning again at this point, there are strong chances of amputation being required, scarring and permanent loss of some functionality.
  • 72 - 96 hours: Almost certain amputation necessary, possible death by septic shock even if immune system turned back on at this point.
  • While in the above time frame several nasty kinds of cancer are guaranteed to have sprung up, they won't be what kills you.

Remember, the goal of microbes is to turn your body into fertilizer. That's what microbes do... they decompose things (the cycle of life and all that). We just prefer they do it after we have died. But, being opportunistic, they don't want to wait and anytime your immune strength goes down for any reason, you are at risk.

What Is Your Immune System?

It's your best friend: Your immune system looks out for you. It works to root out germs and other invaders that have gotten inside you and begin to try to decompose your cells. For example, if you inhale a cold virus through your nose, your immune system targets that virus and either stops it from penetrating a cell or revs up immune forces to come in and destroy that virus once it re-exits the cell. It takes time to mount counter-attacks, and especially so, for pathogens that are new. Sometimes you need lots or rest and remedies to help, but always you need to give your immune system the nutrient tools it needs. The immune system is essential to life, health and well-being.

It has numerous organs, tissues and cells. including:

  • Your tonsils
  • Your digestive system
  • Your bone marrow
  • Your skin
  • Your lymph nodes
  • Your spleen
  • Thin skin on the inside of your nose, throat, and genitals (mucosal immune system, these cells are like early warning outposts to detect infections since many invading microorganisms start entering the body at these locations)

For a deep dive into the immune system and other powerful immune boosters, click here.

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The information on this website is intended as a sharing of knowledge and information from the research and experience of the Healthy-Living.Org staff and contributors. It is not intended to replace a one-on-one relationship with a qualified health care professional and it is not intended as medical advice. You should not use the information on this site for diagnosis or treatment of any health problem or for modification of any medication regimen. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before starting or discontinuing any medication, or if you suspect you have a health problem. You should keep in mind that cited references to ongoing nutritional scientific study are most likely not accepted by the FDA as conclusive. These references and mentions of benefits experienced by others are disavowed as product claims and are only included for educational value and as starting points for your own research. No food or supplement can be considered safe for all individuals. What may benefit 999,999 of a million people may harm you. Therefore, no one can take responsibility for your health except you in concert with your trusted health professional.